04: Overcoming Imposter Syndrome
Summary
TL;DR: In this discussion, we explore their experiences with imposter syndrome, sharing personal struggles and coping mechanisms.
Key Points
Imposter syndrome involves feeling not good enough or fearing being seen as a fraud.
Changing negative self-talk, seeking support, and positive affirmations are key strategies.
Overcoming imposter syndrome is a gradual process that includes self-reflection and creating positive habits.
Imposter syndrome is a common experience, and they are not alone in facing these feelings.
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About Runions Have Layers
A heartfelt and transformative podcast where two siblings embark on a journey through the layers of their life experiences, exploring vulnerability, healing, and the authenticity of being human.
