Runions Have Layers is a heartfelt and transformative podcast where two siblings embark on a journey through the layers of their life experiences, exploring vulnerability, healing, and the authenticity of being human. 

Through our individual lived experiences, we explore various healing approaches, guiding you towards self-compassion and holistic well-being.  

Meet The Hosts

What We Believe:

Safe Space

Creating a safe space is essential for everyone, regardless of their background or abilities. Every individual, from all walks of life, deserve a sanctuary where they can thrive and be valued.

Diversity & Inclusion 

We are allies of  the LGBTQIA+ and BIPOC communities, understanding the significance of confronting and dismantling systemic inequalities. We believe love transcends all boundaries and biases.  

Here, we firmly believe that all bodies are good bodies and each unique form is beautiful.  Our mission is to create a landscape where everyone, regardless of economic background, has the tools and opportunities to achieve mental wellness. 

It's Okay to Not be Okay

We passionately champion the dismantling of mental health stigmas. By fostering open conversations and cultivating understanding, we strive to create a world where individuals are not defined by their mental health challenges but celebrated for their resilience and strength.

We invite you to join us in fostering a safe community that upholds these values with respect, inclusivity, and compassion.  

We strive to live authentically, encouraging you to shed societal expectations and embrace your unique self.